Are you hungry on your keto diet, but your next meal is hours away? Some keto snacks may be the answer. Snacks can help you buy some time, allowing you to delay meals to fit into your busy schedule.
Remember that one of the main benefits of the ketogenic diet is that it generally prevents hunger for hours after meals. If you need to eat between meals regularly, your best option is to consume Nochiola keto snacks!
What is a keto diet?
The keto diet or ketogenic diet is a very low-carb, high-fat eating routine that shares many similarities with the Atkins and low-carb diets. It involves drastically reducing the intake of carbohydrates and replacing them with fats.
This reduction in carbohydrates puts your body into a metabolic state called ketosis. When this happens, your body becomes incredibly efficient at burning fat for energy. It also converts fat into ketones in the liver, which can supply energy to the brain.
Ketogenic diets can cause significant reductions in blood sugar and insulin levels. This, along with the increase in ketones, has some health benefits.
So for those times when you occasionally need a snack, check out the great keto options below.
This sweet and spicy sauce is the perfect combination to enjoy with our healthy snacks. Enjoy its unique and incomparable flavor sweetened with Monk Fruit and Himalayan Pink Salt. Perfectly balanced and prepared naturally with jamaica and our special blend of chiles.
Also use it with fruits, vegetables or the recipes that you like the most.
- Sweetened 100% with Monk Fruit, Contains no other sweeteners.
- With pink Himalayan salt.
- Chemical free, no artificial colors.
- 100% natural ingredients.
- With only 1 kcals per serving, 41 kcals per container.
Do you want a sweet option for your Keto challenge? At Nochiola, we recommend adding some of our dehydrated coconut flakes to your keto desserts. Sweet, delicious, no added sugar, low carb, you'll enjoy this coconut so much you'll just love it.
You won't regret ordering our dehydrated coconut or any other of the dehydrated fruits that we have available in our online store right now. Enjoy without guilt one of the healthiest snacks and endless benefits for your health, as they are ideal when you have a sweet craving and are on a diet.
Dehydrated enchilada coconut has a delicious and spicy flavor that you will want to finish in one sitting. It is an ideal organic product for a vegan diet or to add to your keto diet.
Our dehydrated enchilada coconut has no added sugar, all we do is mix it with several chilies and a pinch of salt; We also do not add artificial colors or flavors that may be harmful to your health.
One of Nochiola's main objectives is to offer you a nutritious and delicious option at the same time. Can you imagine it? We have a wide variety of dehydrated fruits and the best vegan snacks. Check them out here!