Nutrition
December without excesses
Staying in shape without overdoing it is possible this holiday season. That is why we approached the nutritionist Majo Gallardo so that she could share some tips and recommendations to...
December without excesses
Staying in shape without overdoing it is possible this holiday season. That is why we approached the nutritionist Majo Gallardo so that she could share some tips and recommendations to...
Tips for not overeating in quarantine
Clinical and sports nutritionist Majo Gallardo shares her best tips to avoid overeating this quarantine and combat anxiety caused by caloric foods. In addition to making us the best recommendations...
Tips for not overeating in quarantine
Clinical and sports nutritionist Majo Gallardo shares her best tips to avoid overeating this quarantine and combat anxiety caused by caloric foods. In addition to making us the best recommendations...